Applied Sport Psychology
Karlstad University
Karlstad
Start date:
End date:
Pace of study: 100 %
Published education catalogue
Education information from the published source. The education record and its time-bound offerings are kept separate.
Code: IDGB12
The course deals with how different behaviours and cognitive factors relate to the development of the individual athlete and how different cognitive processes (e.g. performance anxiety, nervousness, stress) affect the performance as well as the motivation to engage in sports and health promotion activities. The course is based on theories related to the sports psychology field, especially performance psychology and theories on motivation, personality, and stress. Different mental techniques and forms of mental training are discussed as confidence boosters and stress reducers along with ways to make individuals develop suitable activity/exercise habits and routines to maintain or improve their psychological health. Instruction is in the form of lectures, group work, literature seminars, and demonstrations of methods in sports and health promotion.
30 ECTS credits completed in the Sport Science/Sport Coaching Programme (SGIDV) or the Sports and Health Coaching Programme (SGIHP), or equivalent
Each offering has its own dates and conditions. Closed offerings are retained as history and do not mean that a new application is open.
Karlstad University
Karlstad
Start date:
End date:
Pace of study: 100 %
Retrieved: .
Published: .
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Checksum: 1b0dc54c0fc8a359f83ba9dc8f9d468479ce432de4c03bce3b8b33dd67fe3f6c
Last changed according to the source: 2026-03-03T14:14:00