Sport Science, From Fatigue to Fitness: Recovery Strategies in Sports

Education facts

Code: ID040G

Are you a coach, sports teacher, physiotherapist or a sports professional striving to maximise athletes' performance? Discover the key to success through our online course tailored to provide you with in-depth knowledge and practical considerations on sports recovery. What you will learn: Topic 1: Basic understanding of fatigue and recovery in sport. Topic 2: Physiological aspects of recovery, including sleep, nutrition and hydration. Topic 3: Psychological aspects of recovery and stress management. Topic 4: Advanced recovery methods and assistive technologies. Topic 5: Implementing individual recovery plans and monitoring progress. Study when and where it suits you, with access to extensive digital resources. This course is not only an investment in your professional development, but also a step towards improving athletes' well-being and performance. Enrol today and transform your knowledge from fatigue to fitness!

Entry requirements

General entry requirements for university studies

Education offerings

Each offering has its own dates and conditions. Closed offerings are retained as history and do not mean that a new application is open.

• Sport Science, From Fatigue to Fitness: Recovery Strategies in Sports

  Örebro University

  Start date: 18 January 2027

  End date: 6 June 2027

  Pace of study: 25 %