Psychology of Physical Activity, Health and Performance

Education facts

Code: 2PS317

In this course, a variety of aspects of physical activity, and health psychology theories, concepts and models are discussed in relation to individual health, physical activity behavior and performance.  The course explores both the link between physical activity, performance and mental health as well as explores exercise as a means of preventing and managing mental health problems. Furthermore, the course deals with underpinning psychological issues and illnesses (i.e., depression, anxiety, eating disorders) that shape an individual's decision making in relation to physical activity participation within different population groups. The course also deals with identifying abnormal signs and symptoms during exercise training (e.g., over training/burnout, body dysmorphia) as well as the psychological barriers (e.g., motivation) to exercise compliance. Moreover, the course deals with identifying, handling and interpretating psychological assessment tools of individuals psychological health status (e.g., depression, anxiety, mood). The course content is presented in a format that promotes students' use of material to explain and interpret approaches to basic research methods and interventions. The course is delivered and assessed in English.

Entry requirements

General entry requirements + Mathematics 2a or 2b or 2c or level 2a or 2b or 2c, Civics 1b or 1a1+1a2 or level 1b or 1a1+1a2

Education offerings

Each offering has its own dates and conditions. Closed offerings are retained as history and do not mean that a new application is open.

• Psychology of Physical Activity, Health and Performance

  Umeå University

  Start date: 3 December 2026

  End date: 17 January 2027

  Pace of study: 100 %